Blog
When Guilt Shows Up: The First Step to Letting It Go
Guilt has a way of showing up uninvited. It slips into the room quietly, like a shadow you didn’t notice at first. Maybe it shows up when you sit down to rest and immediately think, I should be doing something productive.
Charting Your Course, a Journey Towards Purpose
Life really is a “box of chocolates”—we rarely know what we’re going to get. Most people move through life making the safe, familiar choices: graduate high school, pick college or a trade, and work hard at whatever path they landed on. But at some point, many…
Beyond Imposter Syndrome
It was 2015 and I was asked to take the job as adjunct professor. I was super excited about the possibility. Once I signed the papers, I was in my office putting the syllabus together. It was the first day when I took the step into the role of professor, my immediate thought was, “Who, me?”
When Change Stops Us
Everyone resists change. Change is one of the greatest obstacles we will ever face. We cannot move forward and stay the same at the same time. Yet we resist change. Whenever change occurs the first question that pops into people’s thoughts is, “how…
Procrastination – The Thief of Time
About 11 years ago, I got my first smartphone. I was excited to get it because it would give me instant access to all my emails, a camera, and social media. Never did I realize how it would transform my life and become my #1 time waster.